These days, the desire of the average person (especially-and understandably- the female gender) is to retain youth, both in appearance and physiology. This desire is in spite of the fact that aging is actually a natural process and again it is understandable that in this day and age where most things are image driven, one […]

Antioxidant for antiaging has been researched extensively. A study carried out by Penn State University in 2005 revealed that eating mushrooms could become an antioxidant for antiaging. They presented it to the American Chemical Society in Washington. They went on to credit it with fighting cancer and cardiovascular disease. They estimated the white-button mushroom as […]

As Canadians live longer and pay more attention to diet and healthy lifestyles, those in middle to upper ages want to “add life to years”, not just years to life. One way for aging well is to consume colour-rich plants (i.e., mixed vegetables, varied fruits and particularly different brightly coloured berries).

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Everyone wants to look young and have healthy looking skin. This is because our skin is the most obvious evidence of aging. The inevitable effects of sun, environmental conditions and lifestyle begin to take their toll on the skin as we continue to grow old. Age, it’s a natural part of life. But just because […]